Six weeks. Real change.
Training, nutrition and a coach checking in every week — all in one plan, and measured with an InBody scan at the start and the finish so you can see exactly what changed.
Everything in one plan
- Coached boxing classes every week
- Simple nutrition guidance that fits your life
- A weekly check-in with your coach
- An InBody scan at the start and at the end
- A clear game plan so you always know what's next
No experience needed. Your coach scales every class to where you are today.
Start, train, see it
Week 1: your starting point
Meet your coach, get your first InBody scan, and set goals from your real numbers.
Weeks 1–6: show up
Come to class, follow the nutrition plan, and check in with your coach every week.
Week 6: see the change
A second InBody scan shows how much fat you lost and muscle you gained.
Why six weeks?
Six weeks is long enough to see real results and short enough to stay focused the whole way. It's also the easiest way to build the habit: by week six, training is just part of your week.
Want to know how the scan works? Read about InBody scans. Want to know what to eat? See nutrition coaching.
Come meet a coach
Book a free intro: meet a coach, get a tour, and leave with a plan made for you. No experience and no commitment needed.
Come train with us
- Address
- 1411 W Kenneth Rd
Glendale, CA 91201 - Phone
- (323) 419-4218
- Hours
- Mon–Fri 6:00 AM – 7:00 PM
Sat 8:00 AM – 7:00 PM
Sun Closed