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    Weekly Classes

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    Weekly Grid

    CLASSES EVERY WEEK

    Group BoxingKids BoxingOpen GymSparring
    Monday
    Group Boxing6:15 AM
    Group Boxing8:15 AM
    Kids Boxing4:30 PM
    Open Gym5:15 PM
    Group Boxing6:00 PM
    Tuesday
    Group Boxing7:15 AM
    Open Gym5:15 PM
    Group Boxing6:00 PM
    Wednesday
    Group Boxing6:15 AM
    Group Boxing8:15 AM
    Kids Boxing4:30 PM
    Open Gym5:15 PM
    Group Boxing6:00 PM
    Thursday
    Group Boxing7:15 AM
    Kids Boxing4:30 PM
    Open Gym5:15 PM
    Group Boxing6:00 PM
    Friday
    Group Boxing6:15 AM
    Group Boxing8:15 AM
    Open Gym5:15 PM
    Group Boxing6:00 PM
    Saturday
    Group Boxing8:15 AM
    Group Boxing9:15 AM
    Kids Boxing10:30 AM
    Open Gym5:15 PM
    Sunday
    Sparring11:00 AM

    Personal training sessions are scheduled directly with coaches and are not shown on the group schedule.

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    Group Boxing Fitness Classes

    Coach-led boxing + total-body conditioning for every level.

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    Personal Training

    One-on-one coaching built around your goals and timeline.

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    Kids Boxing Program

    Owner-led classes teaching real fundamentals and discipline.

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    Full Body Transformation Plans

    Multi-week training + nutrition + mindset system.

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    Mental Strength Training

    Build the resilience and focus to stay consistent.

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    Nutrition Coaching

    Personalized fueling plans to match your training.

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