Nutrition coaching · Glendale, CA
Nutrition coaching
Training is half the work. Simple, realistic guidance on what to eat — built around your life, not a strict diet — is the other half.
How we help
Eat for your goal
Your coach helps you build eating habits that support your training — whether you want to lose fat, build muscle, or just have more energy. No cutting out everything you love, no complicated tracking unless you want it.
- A plan that fits how you actually live
- Support for fat loss or muscle gain
- Simple tools: a nutrition plan, a food journal and a sleep guide
- Pairs with any membership or personal training
Measure it, don't guess
The scale only tells part of the story. An InBody scan shows how much of your weight is fat and how much is muscle, so you and your coach know your plan is working.
Want everything together? The 6-week transformation combines classes, nutrition and weekly check-ins in one plan.
Your first visit is free
Come meet a coach
Book a free intro: meet a coach, get a tour, and leave with a plan made for you. No experience and no commitment needed.
Visit us
Come train with us
- Address
- 1411 W Kenneth Rd
Glendale, CA 91201 - Phone
- (323) 419-4218
- Hours
- Mon–Fri 6:00 AM – 7:00 PM
Sat 8:00 AM – 7:00 PM
Sun Closed